I just found a great way to motivate myself to loose a few pounds… We booked ourselves a trip to New York City Easter weekend!!! I am sooooo excited!!! Haven’t been to New York city in about 15 years. Can’t wait to go back!!! And we are not driving (which would be about a 7 hour drive) - we are flying!!! Yeah!!! 
- Can you tell I’m excited!!!
Went for my weigh-in at WW yesterday. Wasn’t happy with the result :( Gained 1/2 pound!!!! Don’t get it - I have worked out 3-4 times a week in the last few weeks, have been drinking gallons of water, have stopped munching on rice cakes, been eating more fruits… and I gained!!! I know it’s a small setback, but it still got me a bit down, but not for long!!!
I will continue what I am doing - I know I am eating well and exercising and the results will eventually show up!!
Wishing you all a great weekend and keep up the good work!! I am planning on going for a long hike if the weather permits!!!
Had an OK weekend - exercise wise, it was good - did an exercise dvd and went for a one-hour walk in the morning and another one-hour walk at the end of the day - even though it was like -20 Celsius! Brrrrrr!! 
As for the ”diet”, did not so bad. Had one muffin (that I made so I know what’s in it!!) and did have some dark chocolate Saturday night. Nothing major, but I could have done better… Made some WW soup (0 point) and enjoyed that in front of the fireplace!!
Went back to the gym this morning, even though it was quite hard to get up at 5 when I heard it was something like -35 Celsius with the wind… Proud of the fact that I managed to get out of bed anyway!!!
Hope you are all doing well!! Happy Monday!
Saw the informercial today - looks so effective!! Has anyone tried it?? Would love to have a nice flat stomach!!! I stopped myself from ordering because I have so many dvds already… Let me know if you have it and if it’s worth it!!!
Can you tell I am happy???? Yup, lost the pound I had gained last week… plus part of the 5 pounds I had gained during the holidays!! What a great feeling!!! It’s giving me the push I need to continue and to finally lose those awful pounds I gained in the last year!!!
Thanks for your support!!!
from drinking too much water!!! I have kept my promise to drink more water. Since Monday, I have been drinking gallons of it every day… will see if it makes a difference on the scale tomorrow!!
I have gone to the gym every day - went to a class today of body design (a bit of aerobics with a lot of weight training) (I have a feeling my body will be hurting all over tomorrow!!) - lots of fun!!! I am doing real good - keeping my fingers crossed that I will continue to do OK!!
Can’t believe it’s already been a week since I’ve been back on track!! I went back to the gym, I stopped eating chips (was eating rice chips - but there are still too many calories in a bag!!) , and I didn’t have any chocolate (which is a big thing for me!!). All in all it was a good week, even if I didn’t loose any pounds…
My plan for this week, is to train at least 3 times, and start weight training. I aim also to start drinking more water - I don’t drink enough - and I know it should make a different in my hunger!!
Today, went for a nice hour long walk in the woods, as there isn’t too much snow. Had to go up many many stairs (my heart was pumping!!) … Check it out :
http://s71.photobucket.com/albums/i127/redsie05/?action=view¤t=IMGP2871.jpg
What’s your plan for this week???
Even the cats are relaxing!!! After working out 4 times this week - decided to take it a bit easy today… Went for a short walk (about 1/2 hour) just to get some fresh air, rented a movie and just relaxing!! Big cheat of the day… low-calorie hot chocolate!
Yup!! You saw it here!! I refused chocolate this afternoon at work!!! I am so pleased with myself!! Just had to share!!
Yes!!! It is Friday finally!! And I am proud that I have done good this week, even though I gained a pound :(. I exercised 4 times (four mornings got up at 5!!), did a bit of weight training today… and am now hurting all over!!!
The real test will be this weekend… I love to bake… my plan is to bake something healthy and bring the whole thing to the office on Monday…
Stay tuned!!!
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